ladies,How do you get rid off the bulging fabbly tummy fast and effectively after delivery ? My kids are already 4 and 2yr old but still have tummy flabs

I can only think of exercise :-) You can try pilates or yoga based on your ability. Your CCs might have courses you can take in the evenings while hubby watches the kids. These classes are only once a week but you can do the exercises yourself at home when you have free time. You can also check youtube. Check the 20 min yoga to strengthen body and loose weight. It's effective only if you do it consistently though.