I got mine from Shopee cause I didn’t wanna spend too much on something that I’m only gonna use for a few months. Been using the u-shape pillow since my first trimester. Something like this: https://shopee.sg/product/237464418/6957332798?smtt=0.30516520-1647498948.9 It has helped to prevent me from sleeping on my back. :)
I just use a bolster between my legs and a pillow to support my back. It works well enough for both pregnancies. hehehe
if u are financially able can get the more expensive range.. but otherwise those on shopee good enough for few months!
I'm using theraline and find that it really helps me sleep better
Mumsie