??

junk foods, salty foods, hilaw/half cook na mga pagkain like sushi, sunny side up, soft drinks, alcoholic beverages

magbuhat, magpagod, bawal pa po travel ng travel.yan po maam.saka mga pagkain na maalat,processfoods,matamis.

Carbs and sweets, preservatives. all throughout d Pregnancy na po yan. Especially pag last tri na.

Iwas sa contact, eat healthy foods. Usually yan yung pinaka sensitive stage ng pagbubuntis.

Bawal po uminom ng soft drinks at alak..saka puyat..

magpuyat, salty foods, carbonated drinks.

bawal po puyat