I've a three and a half month old baby who's suffering from cold so can my diet really effect my little one through breastfeeding and should i exclude rice and other foods from my diet? Please suggest..

Hi, I don't think having rice would aggarvate his cold or not having it would help him. You can take care of not eating cold things and cold fluids. Else, you can have everything. Though, it is true that your diet can affect the baby as your milk is made of whatever you are eating but I do not think that having rice would do any harm to him in this condition. Else, take advice of your doctor.