Which method would you recommend to increase breast milk su

Which method would you recommend to increase breast milk supply? Read more tips to increase your breast milk supply: https://sg.theasianparent.com/how-to-increase-breast-milk-supply

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Express milk in between feedings

Breastfeed often

Drink plenty of fluids

Have a balanced diet

Others (Comment down below)

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VIP Member

Breastfeed or pumping often, drink a lot of water. I pump milk every 3-4 hr. Everyday I got 60-80 oz of breastmilk

Power pumping and red dates/longan tea works for me

All of the above. Most of all, persevere!

VIP Member

I would say all of the above(:

TapFluencer

didnt find any effective on me

Veggies/ fruit juice / milk

Bf often n plenty of water

Have a balanced diet.

Diet and supplements

All of the above?