How do you improve your wellbeing?
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Take quality Sleep
Eat a Balanced Diet
Expose Your Body to Sunlight
Exercise Daily.
Stay Away from Smoking and Alcohol
Others (Comment down below)
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take quality sleep, eat a balanced diet, avoid smoking and alcohol, taking care of good mental health
No need to worry about money. 😅
Proper rest and balanced diet
All of the above
thank you
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