Hi All,
I'm in my 7th month and I sleep on my back unknowingly during night. Not sure how to avoid it. Is it harmful for the baby if I sleep for a long time on the back?
Kindly suggest.
Yes, try to sleep on your sides when you can. Sometimes I will turnover to my back too and once I realise that, I will switch to my sides. Can put a pillow behind your back to stop yourself from turning onto your back
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