as much as possible bed rest mi and never magbuhat ng mabigat. iwasan din magoverthink kasi stress lang dulot nun. eat what you want basta raw foods lang bawal sa buntis at undercooked eggs. happy videos lang din panuorin hehe tsaka na mga heavy drama or sad movies 😂
hugs mi..it's ok malalampasan mo rin yan..dasal ka lang po lage at follow ang mga sinasabi ni ob..i also had miscarriage at nong nabuntis ulit everyday was traumatizing ..dasal ka lang po talaga..kausapin mo lage si baby..enjoy your pregnancy journey mi ☺☺☺
yes mi..kahit brown discharge may ganon talaga na lumalabas during pregnancy ☺
chichu