A slice of batang fish and sambal belacan

Im in 19 weeks into pregnancy and I accidentally ate sambal belacan and batang fish. This is my first time and im feeling so bad for my baby.. is it safe to eat these once in a while? #FTM #firsttimemom #firstbaby #pleasehelp

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I think once is fine. I had ikan Bakar stingray once during my first trimester, later found out that I shouldn’t have. Baby is born healthy :)