cramps and swollen feet

I'm in my 18th week of pregnancy. Can share how do you all alleviate cramps and swollen feet. I seem to have it quite frequently nowadays when I lie down for a brief period of time on one side. :(

preggy: every reason to have 9 months of cheat days

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Super Mum

Water retention is normal. Do yoga safe for pregnancy for aches and cramp

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