Foods that can be eaten during pregnancy.

I'm a first time mom and currently on my 1st trimester. As much as possible, gusto ko sana healthy ang foods na kinakain ko for me and my baby. I've read articles about eating ampalaya while pregnant na it can possibly harm my baby. How true is this po? Salamat po sa sasagot. 🙂#1stimemom #advicepls #firstbaby

Justine

Excited to become a mum

8 Replies

Magsulat ng reply

para sa akin po yes possibly mag harm kay baby ang pagkain ng ampalaya. Pwede pong kumain ang buntis neto pero dapat po konti lang. Makakatulong po ito pababain ang blood pressure at pwede ka magkaroon ng uterine contractions. May mga food guidelines po tayo dito sa asian parent apps na mas makakatulong po sa inyo na mapag aralan yung mga healthy foods 😊

Magbasa pa

Justine

Excited to become a mum

3y ago

thank you so much ❤❤❤

7 Replies

Home Pregnancy im first time mom currently 1st trimester much possible gusto ko sana h