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What to avoid during pregnancy

Hi! I'm a first time mom. Anu-ano yung mga bawal during pregnancy? activities and foods? is it true na bawal ang hot showers sa mga buntis?

First time mom

1st trimester

Alam nyo yun mga bawal Buntis Alam nyo na ang mga bawal na pagkain 🤭 https://ph.theasianparent.c...
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