Hmm, at 22 weeks my baby movements were like bubbling / fluttering. It was after 25 weeks where I can start feeling and seeing obvious movements. You can try drinking sweet/cold drinks, taking spicy food, playing music or light tapping to interact with baby 😊
I’m not sure if it’s normal. But I have similar symptoms to you. For my it’s frequently at night when I lay down that I’ll hear gurgling noises. I’m 18 weeks and have been hearing this every alternate day since 17 weeks.