Sleepless night

Im almost 29 weeks preggy.. ive been having sleepless nights recently..no matter how mny pillows i have, i still cant sleep. Turn left & right doesnt even work. #firstbaby #1stpregnnt any suggestion or advise mummies ?

Siti Zahirah

mum to be 2

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Hi I’m 29 weeks too! Getting more difficult to sleep but I recently cut out sugar and lower carbohydrates from my diet and started exercising every day for 30 mins due to gestational diabetes and I find that it’s improved my sleep quality a lot. Hope it works for you too!

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