Sleepless night

same din mamshie turning 30 weeks nd AQ mktulog ng left at right side parng gusto q nkatihaya kaso mhrap huminga..

its normal to have sleepless nites ..try to get some soft massage or lullaby songs ..try to avoid afternoon naps

Me too. I will sleep at 11pm and always wake up between 2.30-4am and can't get back to sleep until 6am. Yawnsss

Not sure u heard of Aulora pants but it helped me tremendously with my backache and sciatica pain!😊

I remembered I had to sleep upright in bed during my third trimester. As long as I got to sleep 😅

me too mga mamsh...cmula n mag 29 weeks pahirapan sa pagtulog.. naninigas ang tyan ko at ang likot nya..

....same here with my 29 weeks baby...pahirapan matulog...ket ano sleeping position di effective

https://sg.theasianparent.com/how-to-sleep-during-pregnancy-to-reduce-lower-back-and-hip-pain

Liked me , 29 weeks and 3 days preggy i cant sleep well . I always turned around in my bed

i drank milo/hot chocolate & watches youtube/movies/netflix till i dozed off .