Morning Sickness

I have this problem too, used to drink 3l a day, now 1l also cannot finish. but I realised cold plain water is drinkable, so I'm on this now. at least have about 1l plus a bit these days. Lunch is usually soup for me. before that, I was mainly having cold/hot milo and soya bean, and cold orange juice (OJ is my regret). go easy on citrus drinks (initially I didn't know) in case it triggers acid reflux and the feeling gonna be worst.

same! i tried everything too. pocari sweat (gynae approved), ribena (the kind u mix youself so can control sweetness), lemon slices, fruit juices made at home, soups, fizzy water...etc. but actually i realised room temperature water is the worst. drinking cool or iced water helps tremendously.

Wow...thank you all for the sharing..its not easy to cope with morning sickness...my daily water intact is usually 3-4l..now i cant barely finish 1l...will try out the suggestions...hopefully will increase my water intake in e weeks to come... Thank u so much!!!🥰🥰

honestly I was the same the whole of first trimester. I couldn't down plain water so I kept having sweetened cold drinks. guilty of that.. you can try putting lemon slices into cold plain water, it helps for me.

I have been feeling morning sickness too! coconut water has helped me. it could be a good alternative to sweetened drinks!

I felt the same way in my first trimester, I tried some sparkling water, it works well for me to avoid sweetened drink

hot red dates tea! it helps for me, at least it reduces the nauseousness and burping

Same here! Switched to honey/honey lemon recently, it helps!

sports drinks like 100plus worked for me!

Try taking honey