quesgion.

im 21 weeks pregnant.di po ako araw araw nakakadumi halos 5 araw bago ko makadumi at sobrang tigas.ok lang po ba na uminom ako ng tea na dati kong iniinom para makadumi ako tuwing umaga?tnx

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VIP Member

Food rich in fiber sis. Fruits and veggies, effective na, healthy pa 😊

Aq sis inom nako ng inom ng water nkakatulong sya para soft ung poop.

Anong tea sis? If laxative tea, definitely not recommended.

VIP Member

Damihan lang po pag inom ng tubig

Papaya and water will do

VIP Member

Yakult sis.. Effective