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If you don't take the vitamins maybe you want to make sure you eat healthily so your baby gets enough nutrients. To me it's too much of a hassle especially getting enough iron from food is a bit hard. Otherwise you can try to buy other type of prenatal vitamins yourself from another brand.

Maybe you can ask your Gynae for other variations of the multi-vit that doesn’t trigger nausea for you. Vitamins are to help supplement vitamins that we don’t intake enough from our food to help baby’s growth.

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