Hi, there is a similar question from fellow parent. I hope it helps.https://community.theasianparent.com/q/love-ask-im-currently-16-weeks-pregnant-everytime-when-i-want-pass-motion/1427127?d=android&ct=q&share=true
yes I felt that too at 14 weeks now is becoming better at 19 weeks. try to drink plenty of water and include lots of fibre in your meals.
yes i'm 18 weeks now also feeling it. drink more water and eat more fruits
yes it's normal, drink plenty of water, rest well and eat 🍌
Try probiotics, prune juice
yes it is