Question po :)

Hello! Im 10 weeks pregnant po, and have an office job work. Normal po ba makaramdam ng pangangalay ng balakang after sitting for almost 8hrs? Should I be alarmed po? Thank you!

Anonymous

3 Replies

Magsulat ng reply

i-alternate nyo po minsan, like every 20-30 mins tumayo naman po kayo and lakad lakad.

VIP Member

try to stand din po. bawal po Kasi matagal umupo at matagal tumayo

dapat po hindi kayo umupo ng matagal na oras.

Home Pregnancy im 10 weeks pregnant po have office job work normal po ba makaramdam ng pa