spicy food

i’m 10 weeks, 2 days & i realised that i have been coping with my nausea by eating spicy food. but i heard that spicy food is not good during pregnancy :( is it still okay :( my nausea is crazyyyy this past few weeks as I am also taking Duphaston & it makes me want to puke every night. spicy food helpssss :(

princess

chill mom

2 Replies

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It depends on individual. I’ve had spicy food thru out the entire pregnancy and my baby came out full term and healthy. For me it’s more of cravings than to curb nausea (I don’t have MS/heartburn).. The only not okay part is….my daughter’s temper is as spicy as all the chili 🫠… It’s still good to have everything in moderation even if it helps your nausea. Have you tried sipping on 100 plus or fruit infused water?

princess

chill mom

3w ago

hahahaha so cute your daughter! yes yes i tried drinking those, it helps a bit but spicy food helpes MOREEEE

The problem with spicy food is sometimes it can upset our stomach or even diarrhea. So better to be careful especially if you are not much used to it. Since my first child, i had spicy food throughout the pregnancy and gave birth to a healthy baby. All the best mummy.

Home Birthclub: May 2026 im 10 weeks 2 days i realised that i have been coping with nausea eating