breastmilk

Mommy magpoproduce ng milk once madetach na ang placenta mo sa iyo. So technically pagkapanganak mo pa. But you can take malunggay capsule to boost milk production as early as 37 weeks. Pagnakapanganak ka naman, eat healthy foods, drink lots of water, take soups with malunggay, can continue malunggay capsules and may also take lactation drinks (M2 and Mother Nurture) and treats (brownies, pandesal, crinkles). Hope this helps.

my milk came when i gave birth to my baby. kumain ka lang po ng food na masabaw and take lots of fluids. you can also take malunggay capsules and lactation cookies.