#Asking

ilang months bago ulit bumalik sa mga activities ko like work out after manganak??

Excited to become a mum

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Depende po momsh sa pakiramdam nyo at pag heal ng tahi. Dapat lagi pa din naka binder para may support. Ako po like 1 year after saka pa akp nagbuhat other than kay baby 😉 Found this article aa website, I hope makatulong https://ph.theasianparent.com/need-know-c-section-recovery-care-tips

Magbasa pa

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Depende kung CS or normal delivery ka pero sa pgkakaalam ko mas madaling mag heal ang normal delivery, basta proper medications lang.

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