sleep

If I would like my LO to sleep longer during night time, does it mean that I have to keep him awake longer during the day?

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Depending on the age of your baby, babies generally need 2-3 naps during the day so that they won’t be over tired and be cranky during bed time. For example, awake time should be about 2-3 hours max for a 4-5 month old baby and a 1 hour nap. So if a baby doesn't have enough awake time during the day, it can lead to multiple waking overnight, unsettled behaviour in the early evening and/or early morning waking.

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