If I eat too much garlic (while am still breastfeeding) will it affect my breast milk? And will my newborn find it difficult to feed with its taste? Should I avoid it?

Garlic is believed to increase the supply of breast milk but at the same time, its taste and smell travel to the breast milk. So, not only the breast milk will have garlic's smell but it will also change its taste. Now, it depends on your baby, whether he likes the taste or not. No doubt garlic has many health benefits but you should have it in moderation. Also, stop using if your baby don't like it and becomes irritable and fussy to have milk or after having milk. If you are a new mother, there is no harm in dismissing the use of garlic for a few months and starting it after the baby is a little older. And if you are using it to increase the quantity of great milk you can use other home recommendations like, including methi, cumin, alfalfa in your diet. Also, drink plenty of water. https://www.verywell.com/garlic-breastfeeding-and-increasing-breast-milk-supply-431840
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