2nd preg but this time. My constipation is so bad. Doc recommended Duphalac but not working for me

Any idea what others things to eat? I tried fruits and fruits juice. All not working. I shitted on the 5th day of eating Duphalac. But poop with blood for the first time in my life 🥹 then constipation start again. No shit for many days.

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Soups with sour taste worked for me (like salted veg or hot and sour soup), so I tried to eat as much as I could with plain rice. Fruits like apple and kiwi also worked for me. You can also try crackers and milo, heard that I worked for many people. Hope you get past this phase soon💪🏻

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12mo ago

Thank you 😊