Week30, back sprain while cutting a tie nail

I was sitting on the sofa trying to cut a toe nail and right after that I could straighten my back, couldn’t sit back or stand up straight and I have difficulty walking. Lifting my left feet up hurts so much it make both my legs shiver. Anyone else have experience in back sprain? Any remedy for me that is pregnancy safe?? 😭😭

Chloe Chong

FTM

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I'm sorry to hear about your back pain. Sprained backs can be painful and can make it difficult to move around. The best thing to do in this situation is to rest and avoid activities that may worsen the pain. You can also try applying ice to the affected area to reduce swelling and pain. If the pain persists or becomes severe, you should contact your healthcare provider for further advice. It's also a good idea to avoid cutting your own toenails while you’re still pregnant to avoid any similar injuries

Home Birthclub: October 2022 i was sitting sofa trying cut toe nail right after that i could straighten