Pains in the third trimester

I am currently in my 31st week of pregnancy and am encountering more and more pains: I woke up one morning and had finger joints pain, so much so I can’t clench my fist or basically hold things that require the bending of finger joints. Then, my feet starts to hurt whenever I’m on my feet, standing or walking. It is swollen which I expect but the pain makes it really hard to be on my feet. I suspect I might have Symphysis Pubis Dysfunction (SPD) as my pubic bone hurts a lot whenever I stand up after sitting and walking. Most times I have issues even trying to sit up in bed. Anyone has encountered all of the above? The pain is beginning to get to me and I’m unsure if I want to see a doctor about them, since I understand that certain uncomfort is expected during third trimester #adviceplease #firstimemom #FTM

Mommy of 1 boy

6 Replies

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Oh, mama, I'm sorry to hear that you're experiencing so much discomfort in your third trimester. It sounds like you might be dealing with some common pregnancy-related pains, but it's always a good idea to check in with your doctor just to be sure. For the finger joint pain, it could be due to fluid retention, which is common during pregnancy. Try gentle exercises and stretches for your fingers and wrists, and make sure to keep them elevated when possible. You can also consider using a warm compress to help with the pain. As for the swollen feet and foot pain, make sure to wear comfortable and supportive shoes, and try to elevate your feet whenever you can. Gentle foot massages and soaking your feet in warm water might also provide some relief. If you suspect that you have Symphysis Pubis Dysfunction (SPD), it's definitely worth discussing this with your doctor. They can provide you with specific exercises and support belts to help manage the discomfort. Remember, it's okay to seek help and advice from medical professionals, especially when you're dealing with significant pain. Take care of yourself, mama, and don't hesitate to reach out to your doctor for support. #YouGotThis #TakeCareOfYourself Mama's Choice $18 voucher 👉🏻 https://invl.io/cll6she

Yes, these are definitely 3rd tri symptoms. If it's affecting your mobility at work, you should see the doctor to get a notice to label you unfit for physical work. But for pain relief, try going for prenatal massages and do daily stretching exercises for SPD found on youtube.

Mommy of 1 boy

9mo ago

Yes, I don’t think I can make my way to work everyday now