Is fish oil necessary?

I was prescribed prenatal care fish oil by my gynae, but recently i am getting very sensitive with smell hence i couldnt even swallow the fish oil (it has been 1 week) due to its smell once i put it in my mouth. Anyone have any other recommendation? Also or isit better for me to consume salmon twice - 3x a week?

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Hello mummy! Maybe you can try vegan DHA. I’m also more sensitive to smell and is ok with this. I checked with KK gynae and their pharmacist, it’s safe for pregnancy even though it’s not the prenatal version. Got this from watsons :)

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