Is fish oil necessary?

I was prescribed prenatal care fish oil by my gynae, but recently i am getting very sensitive with smell hence i couldnt even swallow the fish oil (it has been 1 week) due to its smell once i put it in my mouth. Anyone have any other recommendation? Also or isit better for me to consume salmon twice - 3x a week?

Tania

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Hi mummy! I didnt take the fish oil thru out my pregnancy.. salmon for sure!!!! I ate salmon since the start of my pregnancy and it works as well! I even stop taking the calcium pills so instead i drink milk every single day. 🙂🙂

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Fas

Getting my First Baby in January!

3y ago

Oh! And i stop taking vitamins at 3rd trimester because i kinds get bored.😂😂😂

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