Is it normal to be less fit during pregnant

I used to run 5km on alternate days. But now after I push myself a bit, my whole body went soreeeeeee and pain. Is it normal?

Anonymous

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Me too! Pregnancy will definitely make you more tired. You may continue your exercise since u have been doing it pre-pregnancy but do follow ur body cues and not push urself too hard, take it easy now tt u have a baby. My gynae told me to reduce my intensity meaning I can still clock the same distance but reduce the speed.

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