White noise

I play white noise on Spotify to put my bb to sleep (naps and bedtime). Should I leave the white noise on throughout when bb is sleeping? Or should I turn it off after bb falls asleep?

12 Replies
 profile icon
Write a reply

I used to turn on white noise when my babynwas a newborn and had trouble sleeping. For me, I left it on the entire time and only turn off when he wakes up.