How do you make sure you're eating enough or right while pregnant?

Hi congrats on your pregnancy! Actually you can eat as per normal except that you need to avoid raw food, alcohol and high sugar food. I try to eat all foods in moderation and to ensure I get the required nutrition, I drink 2 glasses of Similac Mum maternal milk daily. It tastes great, not too sweet and easy to make. Very convenient for working mums. Hope it helps!