Confinement after miscarriage

Hi. I miscarried at 6 weeks. And am in the midst of doing my confinement but I’m not sure if I should be doing a 2 weeks or 4 weeks confinement? Help a sis out here. Thank you! #pleasehelp #advicepls

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I feel 2 weeks is sufficient but it is up to your preference. More importantly, keep your body warm e.g. wear socks/slippers, dry yourself thoroughly after shower, avoid cold/cooling food during the initial weeks and have ample rest. Please take care!

Sorry for your loss. Personally I would do the 4 weeks if u can afford the time and expenses. Let your body rest and heal properly. Please take care!

Depends if you have the time, for me as it is miscarriage I only have 2 weeks HL, so I did 2 weeks confinement for both my miscarriages.

I just did 1 week because it was still early. But ensure to take care of your food & drinks and go for massage.


2 weeks confinement and shower the confinement herbal bath to keep the body warm.

your own preference actually.... if age above 25 better to do 4 weeks...

I had 2 colleagues from China they only did 1 wk confinement.

my mum did 2 weeks for me