Confinement after miscarriage

Hi. I miscarried at 6 weeks. And am in the midst of doing my confinement but I’m not sure if I should be doing a 2 weeks or 4 weeks confinement? Help a sis out here. Thank you! #pleasehelp #advicepls

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I feel 2 weeks is sufficient but it is up to your preference. More importantly, keep your body warm e.g. wear socks/slippers, dry yourself thoroughly after shower, avoid cold/cooling food during the initial weeks and have ample rest. Please take care!