Confinement after miscarriage

Hi. I miscarried at 6 weeks. And am in the midst of doing my confinement but I’m not sure if I should be doing a 2 weeks or 4 weeks confinement? Help a sis out here. Thank you! #pleasehelp #advicepls

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TapFluencer

2 weeks confinement and shower the confinement herbal bath to keep the body warm.