Avocado smoothie
Hi. I would like to make avocado smoothie. Should i use fresh milk or those milk powder recommended for pregnancy? Is it okay to consume half an avocado daily?
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I'm having half an avocado for breakfast! It's good fats for the baby's development. I prefer fresh milk as pregnancy milk powder tends to be quite sweet (if you have gestational diabetes you cannot drink it so I actually think natural milk is healthier in that sense); maybe get low fat milk instead since avocados are already fatty
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I personally prefer fresh milk! It’s really your preference.. half an avocado sounds ok!
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