14 weeks Pregnant ( Supplements )

May I know po if pwede pagsabayin ng inom yung Iron + Folic Acid and Calcium + Cholecalciferol? #firsttimemom #Needadvice

Anonymous

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Magsulat ng reply

Wag masusuka ka nyan. Saken sabi ng ob before breakfast yung iron. After meal naman ang calcium. Pwede naman bago ka mtulog yung wla na laman tyan mo yung iron. Basta bawal pag sabay in di kasi maabsorb

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Home Pregnancy i know po if pwede pagsabayin ng inom yung iron folic acid calcium choleca