Hi I am keen to let my 9mo gal try yogurt and cheese. However she has a lot of phlegm since birth, is it still ok to give her yoghurt. Also what brands of yoghurt and cheese will be good? I read cottage cheese is better but this is so hard to get.

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My boy 7 mth old is taking Greek yogurt. Can easily get this from ntuc or giant. Have yet to try cottage cheese though

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