How to calm down?
I am in my 2nd trimester. I get irritated very often and don’t like people telling me anything . How do you calm yourself apart from meditating ? I really get aggressive and feel like hurting myself.
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Hi Neha, Your should calm down yourself. If u felt aggressive just think about the baby which is yet to see the world. Do meditation on Early Morning. don't take anyone seriously accept ur baby.
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