Lower Back Pain week 8 onwards

I have lower back pain since week 8 onwards and its always sharp, aching sore pain! Is all mummy facing the same issue? and how can i resolve it? i heard massages?tcm or chiro?? Appreciate itt!!

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Anonymous
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Try sleeping with bent legs and pillow in between your legs while side sleeping. This level ur top leg and reduce back pain. Try research a few articles of pregnancy sleeping position will help. I am a plus size so this position helps me with my back.

Neilesh profile icon
Neilesh

Household goddess of 2 curious little heart throb

2y ago

    Great

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    I know there are some chiros that can help with pregnancy sore/pain! i think i saw some good reviewed once u can just google

    TapFluencer

    May be try focusing on your posture like: stand up straight; Keep your shoulders back and relaxed.

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