kagabi gumawa ako ng kalamansi juice onti sugar kamote kinain ko ng tanghalian onti rice and bangus pinagsiw ko ng gabi ngayon lang bumaba blood sugar ko nag 99mg/dl always ako 100mg/dlpataas every morning w/out in take any after wake up kaya gulat ako sa dami ko trial na food paano mapapa baba sugar ko. I'm happy kasi first time bumaba after 1 week ups and down blood sugar
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