Cried a lot A LOT

Hi all. I found myself crying a lot more whenever I feel overwhelmed during my pregnancy (and its my first) I tried to stop it but sometimes my emotions will always get the better of me and when I mean by cry, I will literally sob so hard.. I scared my baby will turn out to be a cry baby. Is this belief just a superstitious thing? And what are the ways can I better cope with my emotions?

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Being a first time mom or going through pregnancy, sometimes we get so overwhelm if even you have a lot of kids too, you feel the same way. We just have to do things one at a time. Give our own body break time, relax, dont pressure ourselves. We need to also know why you are emotional. It can be anything that can trigger your emotions to be angry, sad, moody. Do something that can make you happy like watching movies,out with friends, cooking, on a date with husband, etc. You dont let emotions control your day. We have to be positive and relax. Speak with someone that you trust to let out your feelings and thoughts. I always believe in speaking out, why? Because it will not be a burden neither a weight on your shoulder. And the crying baby are superstitious, but do know that it can affect you and baby health inside if you are not taking care of yourself or baby.

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