Sharks fin soup while breastfeeding
I forgot and consumed a can of sharks fin soup (craving) post partum, I am also breastfeeding via EBM. What should I do? Is it okay? Will my baby be safe? Should I throw away my breastmilk?
Don't know what can do . avoid it in future. I red below on the article "A high level of mercury has been found in some types of fish, like the swordfish, shark and the mackerel and consuming these fishes can affect cognitive development."