How To Increase Milk Volume.

I feel my production isn't enough for my LO. I would feel saggy in the midle of latching. I used to direct latch my LO and pump 1 time of milk. But now I don't have sufficient milk to pump. May I know how to increase milk?

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Super Mum

How old is your baby? Are you drinking enough fluids every day (3 litres) and eating/resting well? Is baby still latching and able to drink enough from you? After a while, your breastmilk production will regulate and you feel less engorged if you stick to the same feeding/pumping intervals. To increase the volume, you would need to pump/feed at even closer intervals and you can try power pumping.

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