home remedy or natural way to increase breast milk

To increase breast milk 1, dairy products (low fat version) are rich in calcium eg- milk, cheese, yogurt 2, variety of fruits & vegetables rich in vitamins, minerals & dietary fibres 3, Lean meat are rich in iron 4, oily fish such as salmon & tuna are rich in omega-3 The more baby suckles on the breasts, the more milk produce. Stimulation also plays role so massage the breast.