home remedy or natural way to increase breast milk
I delivered a baby girl last week, but am unable to produce enough milk, but I don't want to give her formula just yet? Is there any home remedy or natural way to increase breast milk?
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Try to drink ginger drink, eating date palm to help producing more milk. And the most importantly keep getting the baby to suckle and pumping until you feel a sharp pain in your breast. That sharp pain will release some more milk and the body will detect that more milk will need to be generated. After breast feeding, you can also pump afterward to let the body knows that more milk is needed.
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