home remedy or natural way to increase breast milk

Some people will get their milk to come in late. Continue latching and add in power pumps at least once per day. Make sure to drink enough fluids and stay stress free. If you are exclusive pumping, pump every 2-3 hours. Do not miss any pump session even during midnight. Night time is the best time to increase your supply. You can choose papaya with fish soup. It helped me a lot during the initial stage of breastfeeding. I drink it twice per day. You can try to find your boosters by try and error. Oat is also a good booster.