Recommendations for antenatal/prenatal exercise courses please :)

Hi all, I am currently 15 weeks pregnant. Am looking for suitable exercise courses that I can sign up/attend. Will appreciate recommendations of courses or vendors. Considering taking up swimming or aquafitness but am open to other exercise courses as well. Thank you so much! #exercise #exerciseforpreggyrecommendationpls

L Chris

Excited to become a mum

2 Replies

Write a reply

hello I recommend my trainer. he specialises in pre and post partum training. do let him know of your concerns and he will alter the session accordingly. it works really well for me and I'm happy to go for it www.charleskfitness.com

1 Reply

Home Pregnancy i currently 15 weeks pregnant looking suitable exercise courses that i s