flying while pregnant

There is an increased risk of developing a deep vein thrombosis (DVT) while flying, due to sitting for a prolonged length of time. A DVT is a blood clot that forms in your leg or pelvis. Pregnant women are at a higher risk of developing a DVT and the risk of a DVT increases with the length of the flight. To minimise the risk of a DVT: 1. wear loose clothing and comfortable shoes 2. take regular walks around the plane 3. Do regular stretches 4. Drink water at regular intervals 5. cut down on drinks that contain alcohol or caffeine (coffee, fizzy drinks) 6. wear graduated elastic compression stockings